SoBe Mindful

Your resource for mindfulness events taking place throughout South Florida
Welcome to SoBe Mindful--where you’ll find information about mindfulness related events, workshops, and groups taking place on South Beach and throughout South Florida.

Workshop Highlight

February 11, 2015
“A Mindful New Year”
Led by Alice Lash and Scott Rogers

Open to all, the workshop offers mindfulness insights and practices that will help the beginner develop an understanding of mindfulness and learn practical ways to bring its practice into daily life.

Those familiar with mindfulness will find the program to be a refreshing opportunity to deepen their practice.

Date: February 11, 2015
Location: Mindfultime, 7600 Red Road, Suite 12
Hours: 6:00-8:00pm
Cost: $125.00 ($100 Early Bird)
To learn more call 305-761-5001 or
click here.

Regularly Recurring Mindfulness Events, Workshops and Groups.

Mindfultime director and mindfulness teacher, Alice Lash, offers mindfulness group classes on Wednesdays from 7:00pm-8:00 pm, Fridays 10:00am-11:00am, and Saturdays 10:30-11:30.
Click here to see the Mindfultime schedule and rates. Private instruction is also available. You can call 305-761-5001.

Mindfulness Meditation Group led by long-time mindfulness practitioner, Jan Lindsay-Hartz, Ph.D., in Coconut Grove. Call 305-662-4127 to learn more.

SoBe Mindful workshops led by Scott Rogers, director of the Institute for Mindfulness Studies, are offered at various times throughout the year. Cost is $10 (all proceeds are contributed to Miami-Dade Public Schools). Participation limited to 10 persons and must be confirmed in advance. Contact us to learn more.

Blue Ocean Sangha meets weekly at Miami Life Center on South Beach from 6:00-8:00. You can learn more by
clicking here or calling 305-534-8988.

The Zen Village, a holistic wellness center that promotes education, health and peace within the individual and the community. Located in Coconut Grove at 3570 Main Highway, you can learn more by
visiting its website or calling 305-567-0165.

Miami Mindfulness, led by Valerie York Zimmerman, conducts MBSR classes and, through the efforts of Mindful Kids Miami, offers mindfulness training to teachers, as well as training within the schools.
Click here to learn more.

The University of Miami School of Law's Mindfulness in Law Program, led by Scott Rogers, offers a collection of mindfulness programs for students and members of the law school community.
Click here to learn more.

The University of Miami's Mindfulness Research and Practice Initiative, led by cognitive neuroscientist, Amishi Jha, and mindfulness teacher, Scott Rogers, provides a variety of mindfulness related offerings to the University and local community.
Click here to learn more.

Gus Castellano and Debra Annane offer a monthly mindfulness refresher at at Unity on the Bay the fourth Saturday of each month from 10:00am-12:30pm. For info, contact Gus Castellano also offers a monthly MBSR refresher at the Hearth in Boca Raton. Click here to learn more about this offering and others in the Boca Raton area.
© 2010-2015 Institute for Mindfulness Studies. All rights reserved.